The contestants had to use all of the items in their mystery box: extra virgin olive oil, Greek yoghurt, brussels sprouts, lamb rack, rosemary, lemon, leek and parsnip. Only the top three dishes, Derek, Tessa and Simon's, were chosen for tasting, with Simon's being declared the winner and he advanced to a chance at immunity. For the invention test, the contestants were asked to produce a dish that featured every part of a chosen ingredient. Abbey, Ben and Tessa produced stand-out dishes sending them through to immunity. Waleed, Nicole and Christina, who each had major flaws in their respective dishes, were sent to the elimination challenge.
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