Sandeep, who couldn't participate in yesterday's team challenge, used his immunity pin to avoid elimination. The first round required the losing team members to cook dishes featuring herbs. Abbey, Christina and Larissa, who served undercooked dishes, were sent into the second round to feature spices. Christina was first to be declared safe with her mussels dish featuring turmeric. Larissa also impressed with her ginger dessert but despite an impressive run, Abbey's dish did not meet the brief. The spices did not feature heavily enough, her fried calamari was too fatty and it was her overuse of the oil in the dish that was her undoing.
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