In the 32-minute first round, Eliza, Sarah and Karlie had to make a savoury dinner plate with just one trip to the pantry. Sarah's Pan Friend Barramundi with Bok Choy and Vinaigrette won the round and she advanced to the Immunity Challenge against Jarrod Di Blasi, who was the Victorian Young Chef of the Year. She chose one of the judges' home fridges (Gary's which contained Asian Ingredients) and with 75 minutes, prepped a XO Marinated Steak with Pickled Mushrooms and Potato Mash while Jarrod made a Sashimi of Whiting with Roast Bone Dressing and Avocado Puree in 60 minutes. Jarrod received overall praise on the creativity of his dish while Sarah's dish also pleased the judges but her mashed potatoes and her marinade divided the judges' opinions, giving her 23 points to Jarrod's 27.
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