The contestants had to recreate a three-Michelin star chicken dish from Restaurant Gordon Ramsay by chef Matt Abé in the two-and a-half hour Pressure Test. Jo delivered her best interpretation of the dish over Ben's while the bottom three faced the judges' decision: Sarah's chicken was overdone and her other elements were inconsistent. Chloe's lacked mousse while her consommé was flat. However, despite his good run throughout the competition, Loki, who had the immunity pin last week, put his position at risk by participating the challenge. He fell under the pressure and his chicken was overcooked while the mousse was grainy, the consommé lacked flavour and the vegetables were untidy which resulted in his elimination, making him the first contestant to leave the competition with possession of the pin without ever using it.
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